CrossFit-certified coaches
They know you by name, watch you all hour and know when to add weight, and when not to.
Head coach
Writes the week’s WODs and leads the team at competitions, from IBEX Games to Tetova Throwdown. Believes technique comes before weight, and that a good hour ends with a smile, even when you’re lying on the floor.
Coach
Leads CrossFit 101 and the gymnastics classes. She knows how day one feels, so she breaks every movement into small steps until the first pull-up or the first handstand comes on its own.
Strength coach
Leads weightlifting and strength & conditioning. Follows every lift with video and numbers, and is happier than you are when you break your PR.
Weight goes on only when the movement is clean. That’s how you train for years, not weeks.
Everyone does the same WOD, each in the version that fits them.
We program strength, gymnastics and conditioning cycles that connect week to week. We don’t do random workouts.
Groups are small, so no rep goes unseen or uncorrected.
Illyrian Gym is the only CrossFit affiliate in Ferizaj. That means the coaches hold CrossFit certificates (CF-L1, CF-L2) and use the same method as CrossFit gyms around the world. The CrossFit name holds us to a high standard.
1:1 coaching is built around you and runs by appointment. It’s for a comeback after injury, competition prep or one clear goal.
Message us on WhatsApp, pick a day and come in. The coach meets you at the door and shows you everything.
