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Official CrossFit affiliate in Ferizaj

The only CrossFit gym in Ferizaj

We train in coached groups, six days a week. We work on strength, conditioning and gymnastics. Classes are for beginners and athletes alike.

Next class

We have classes Monday to Saturday. See the schedule.

An athlete in a red shirt holds a barbell overhead at Illyrian Games 2026, blue sky behind him.

Illyrian Games 2026

CrossFit

What is CrossFit?

CrossFit is a high-intensity training method that combines strength, cardio and gymnastics in functional movements, built to improve strength, endurance and physical performance.

At Illyrian Gym we do it in small groups, with a coach in every hour and a new WOD on the whiteboard every day. Weight and pace are fitted to you, so a beginner and an athlete train side by side.

All classes
Inside Illyrian Gym in the evening, with a black ceiling, a rubber floor, boxes and barbells.
the year we opened, on 12 November
2023
kinds of class, from CrossFit 101 to weightlifting
06
coached classes every week
35
the only CrossFit affiliate in Ferizaj
01
Classes

Six ways to train

Our classes run from your first hour in CrossFit 101 to your first heavy snatch. You pick the class, and the coach does the rest.

  1. CrossFit

    This is our main class. In one coached hour you do strength, cardio and gymnastics.

    All levels60 min
  2. Weightlifting

    You learn the snatch and the clean & jerk step by step, with technique, speed and strength.

    Intermediate60 min
  3. Gymnastics

    With pull-ups, rings and handstands you learn to control your own body.

    All levels60 min
  4. Strength & Conditioning

    You start with pure strength, with squats, deadlifts and presses. Then comes conditioning.

    All levels60 min
  5. CrossFit 101

    This is the first step. You learn the basic movements, how to train safely and how a CrossFit hour works.

    Beginners60 min
  6. 1:1 coaching

    It’s just you and a coach, with a plan built for your goal.

    All levels60 min
One hour

What a CrossFit class looks like

Every class has the same shape, with four parts in 60 minutes. That way you know what’s coming.

  1. 0–10 minutes

    Warm-up

    We do mobility and light movement to get your body ready for the day’s work.

  2. 10–25 minutes

    Strength / skill

    We work carefully on one lift or one gymnastics skill, with the coach beside you.

  3. 25–50 minutes

    WOD (Workout of the Day)

    The workout of the day is short and intense. We scale it to your level.

  4. 50–60 minutes

    Cool-down / stretch

    We stretch, breathe and write your score on the whiteboard.

Whiteboard

A new WOD every day

Every morning the coach writes the workout of the day on the whiteboard. This one is the WOD from the Illyrian Games 2026 final. Come and try it with us.

Workout of the day / WOD

WOD 4, final

For time, 12 min cap: 10-20-30

From the Illyrian Games 2026 final

Set 1

  • 10 pull-ups
  • 10 DB snatches
  • 10 burpees over the DB
  • 3 bar muscle-ups

Set 2

  • 20 pull-ups
  • 20 DB snatches
  • 20 burpees over the DB
  • 3 bar muscle-ups

Set 3

  • 30 pull-ups
  • 30 DB snatches
  • 30 burpees over the DB
The coach talks with an athlete next to the whiteboard reading “Ushtrimi i ditës / WOD”.
The real whiteboard at Illyrian Gym, December 2023
Events

Our competitions and events

We’ve competed at IBEX Games in Prizren and at Tetova Throwdown. We hold our own competition, Illyrian Games, in Parku i Lirisë.

Champions

Wall of champions

Here are the podium finishes from competitions and the personal records from class.

The Illyrian Games 2026 winners on the podium, holding the 300 €, 150 € and gift prize boards.
  1. 3rd place

    Fjolle Vranovci and Rrezart Hajdari

    Tetova Throwdown 2026 · July 2026

  2. 1st place

    Team Drini

    Illyrian Games 2026 · 3 May 2026

Latest records

  • 25 metres

    Handstand walk

    Lume F.

  • 9 reps

    Max bar muscle-ups

    Arta B.

  • Grace

    Dafina T.

Community

The Illyrian family

The Illyrian family poses on the shore of Liqeni i Gjolit, mountains behind.

“A strong body needs a free spirit.”

We train together, compete together and, when the week is done, head to the mountains together. Plenty of friendships here started with a burpee.
The Illyrian team with other athletes on the square at Tetova Throwdown 2026.
The outdoor training group at dusk, in front of a sports hall.
The Illyrian team by a waterfall on the June 2025 hike.
Membership

Clear prices

Our prices are public. There are no hidden contracts and no sign-up fee.

  • Most popular

    Monthly unlimited

    per month

    40 €

    Every group class, as often as you like

  • Three months

    for 3 months

    110 €

    Everything in the monthly plan

  • 12 sessions

    within 6 weeks

    32 €

    12 group classes of your choice

  • Drop-in

    one class

    6 €

    One group class

Your first class starts with a message.

Message us on WhatsApp, pick a day and come in. The coach meets you at the door and shows you everything.